Each of our handpicked trainers & instructors at G Force brings an expertise. They understand that no two bodies are alike and will work with you to get fit at the right pace.


Stephanie Miesch

Postpartum Fitness • TRX® • Circuit Training

Stephanie is co-owner and general manager of G Force Fitness and Training. A mom of 4 with a serious passion for fitness, her classes are designed to get anyone and everyone in shape. With the first-hand experience of losing weight after child birth, she's sure to get you back into super mom shape.

Michael Miesch

Boxing • Crossfit LV1 Trainer• Spartan SGX

Michael is the co-owner and lead trainer of G Force Fitness and Training and prides himself on his routines. Michael seamlessly combines circuit style workouts with fast paced boxing/kickboxing combinations to have you seeing results in no time. Make sure to try out his Spartan SGX course next chance you get! 

Ricardo Ruiz

Jiu Jitsu • MMA • Motivation • Kids Classes

Ricky is a one-of-a-kind trainer with a winning personality. The only things that will be sorer than your muscles are your cheeks from the constant smile on your face. Ricky is an experienced martial artist with 10 years of experience teaching adult and children's martial arts classes. 

Allison Urbanovich

Yoga • Core

Allison began practicing yoga in 2011 as an addition to her traditional gym routine. Her class encourages students to build strength through the asana practice on the mat as a means to embrace the beautiful hard things in life that we often encounter off the mat.

Jill Rodriguez

Yoga • Flexibility • Balance

Jill is a Vinyasa Yoga instructor who can be found either on her mat, teaching or taking a yoga class or running around town with her two boys. She will guide you through a strength building vinyasa sequence that connects breath, movement, and meditation, inspiring you to stretch your limits and take what you learn off your mat.

Dani Letsche

Barre • Zumba

Dani is a Barre and Zumba instructor with a background in theatre and acting. She aims to bring her energy to every class, keeping you happy and laughing while working your butts off with small movements that yield big results! Though no experience is necessary, you may gain some newfound flexibility, confidence, and moves to bust out next time you’re on a dance floor!