About

 

 

We're a boutique fitness studio located in Rutherford, NJ. Michael & Stephanie Miesch set out to create a space for small group training so you get that personalized attention without the cost of personal training. 

 

Location

22 Union Ave
Suite 1
Rutherford, NJ 07070

Hours

5am – 9pm Weekdays
7:30am – 11am Saturday
8am – 11am Sunday

 
 
 
 

Equipment

 
  • TRX®

  • heavy bags

  • Wavemaster

  • BOSU®

  • jump boxes

  • free weights

  • squat rack

  • Barre’s

 
  • treadmill

  • elliptical

  • kettlebells

  • barbells

  • pull-up bars

  • resistance bands

  • jump ropes